Behavior Change and Recovery: Insights from Faith and Psychology
In life, your struggles help to develop your strengths. If you never struggle, you will never grow and get stronger, and so it's important for all of us to tackle challenges on our own sometimes and not rely on help from others all the time.
What if the key to changing unwanted behaviors lies in a mix of faith and science? In this episode of 'Relational Recovery', the hosts from The Refuge Ministry draw on over two decades of experience to offer a unique blend of Christian spirituality and psychological wisdom. They dive into the science behind behavior change, providing listeners with practical tips to kickstart their own recovery journey.
The episode also brings to life the story of Peter's miraculous escape from prison, illustrating how faith can help overcome seemingly impossible situations. Adding a touch of metaphorical wisdom, the hosts share a fable about a butterfly struggling to emerge from its cocoon, underscoring the idea that struggle is essential for developing strength.
Whether you're at the beginning of your recovery journey or have been on the path for a while, this episode offers a treasure trove of inspiration and actionable advice.