OA Daily Whispers
OA Daily Whispers
July 16 For Today
July 16 For Today
July 16 For Today
Tuesday 17th July 2018
William Haslett discusses people pleasing, its pitfalls, and how to develop emotional balance to express disagreement without hostility.
1 minute
Empowering
Informative
Hopeful
Encouraging
Educational
About this podcast
Author:
OA Daily Whispers
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
14 (View all)
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Get the buttons here!Mastering the Art of Saying No: Finding Balance in Relationships
As a result of working the steps of this programme, I am developing the emotional balance I need to express disagreement without hostility.
Have you ever found yourself saying 'yes' when you really wanted to say 'no'? In this episode of 'Overeaters Daily Whispers', William Haslett dives into the challenges of people pleasing and its impact on self-esteem and relationships. He sheds light on how constantly accommodating others can lead to resentment and excessive compromise, ultimately preventing you from forming genuine friendships. But it's not all doom and gloom.
William offers a path forward, discussing how the steps of the OA/AA program can help you develop the emotional balance needed to express disagreement without hostility. The journey might be slow, but it starts with valuing your own approval above others'. By seeking your own validation first, you can pave the way to true happiness and healthier relationships. This episode is packed with practical advice and insights that will resonate with anyone struggling to assert themselves.
Tune in for a thoughtful discussion on overcoming people pleasing and finding your voice.