Corey Winfield
Corey Winfield
July 10th, 2024 - Bloated Change
July 10th, 2024 - Bloated Change
July 10th, 2024 - Bloated Change
Wednesday 10th July 2024
Join Corey, Justin, and Mitchell as they discuss change, goals, and the ups and downs of recovery in a fun and supportive episode.
Explicit
50 minutes
Supportive
Humorous
Informative
Engaging
Motivational
About this podcast
Author:
Corey Winfield
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Links:
Visit site
Episodes:
913 (View all)
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Get the buttons here!Embracing Change: Goals and Recovery with Corey, Justin, and Mitchell
Episode Overview
- Setting realistic goals is crucial for recovery.
- Embracing small changes can lead to significant improvements.
- Listening to your body helps manage health challenges.
- Humour can be a valuable tool in navigating sobriety.
- Building a supportive community is essential for long-term success.
You know how you know fish is bad as you can't put it on pizza
Corey Winfield and his co-hosts, Justin Burke and Mitchell O’Brien, tackle the theme of change in this episode of the 217 Recovery Podcast. Broadcasting from the North Studio, the trio discusses their personal journeys with recovery, focusing on how setting goals and embracing change have been pivotal in their sobriety. You'll hear hilarious anecdotes, like Corey’s struggle with dietary changes and his wife’s sneaky Tupperware tactics, which bring a light-hearted touch to the serious topic of recovery.
Mitchell shares his experience with migraines and how fasting affected his health, leading to a broader discussion on the importance of listening to your body during recovery. The conversation also dives into the challenges of resisting temptations—whether it’s sugar or alcohol—and how small changes can make a big difference. Corey’s humorous yet insightful analogy of avoiding a slice of cake as a metaphor for resisting alcohol is both relatable and thought-provoking.
The episode is peppered with banter and camaraderie, making it feel like you’re part of a close-knit group navigating the ups and downs of recovery together. If you’re looking for an episode that combines humour, practical advice, and genuine reflections on the journey to sobriety, this one’s for you. Corey, Justin, and Mitchell’s honest discussions will leave you feeling understood and motivated to tackle your own recovery goals.
Don’t miss out on their unique perspectives and the supportive community they’ve built around 217 Recovery.