LAF Life

LAF Life (Living Alcohol Free)

Mike Sutton

  • Judgement vs. Support in the "AF"(Alcohol Free) Community, Season 3 Ep. 8

Judgement vs. Support in the "AF"(Alcohol Free) Community, Season 3 Ep. 8

Monday 20th November 2023

Join Kelly, Tracy, Lindsay, and Mike on 'LAF Life' as they discuss judgment vs. support in the alcohol-free community, sharing personal recovery stories and advice.
48 minutes
Empowering
Supportive
Informative
Honest
Encouraging

About this podcast

LAF Life (Living Alcohol Free)
Author:
LAF Life
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Finding Your Path: Judgment vs. Support in the Alcohol-Free Journey

Episode Overview

  • Living alcohol-free is not a one-size-fits-all approach, and it's essential to find what works for each individual without judgment or shame.
  • The hosts openly discuss their own journeys, emphasizing the importance of supporting one another and finding a replacement for alcohol.
  • The episode delves into the challenges of judgment, comparison, and the fear of giving up alcohol, offering valuable insights and advice for those considering an alcohol-free lifestyle.
  • The hosts encourage listeners to rate, review, and share the podcast, as well as to reach out if they would like to share their own stories.
  • The episode ends with a warm reminder to keep laughing and spread the word about the podcast.
Nobody who's doing better than you is gonna be putting you down and minimizing the effort you're putting in to staying free. Misery loves talking.
Imagine stepping into a world where ditching alcohol doesn't come with a rulebook. That's exactly what the hosts of 'LAF Life'—Kelly Evans, Tracy Georgievic, and Lindsay Herrick—aim to highlight in this episode, joined by their friend Mike Sutton. They dive into the hot-button issue of judgment versus support within the alcohol-free community. It's a candid chat sparked by their disappointment over some judgmental comments they've seen on social media about how people choose to live without alcohol.
They emphasize that there isn't a one-size-fits-all method to embracing an alcohol-free life. Each person's journey is unique, and what's crucial is finding what works for you and makes you feel good. The hosts share their own diverse paths to recovery, from attending 12-step meetings to seeking therapy and engaging with online communities. They stress the importance of supporting each other rather than falling into the trap of judgment and comparison.
Throughout the episode, they tackle the fears and challenges that come with giving up alcohol, like the anxiety of finding a replacement for drinking or the liberation that comes with sharing your story. They wrap up with a touch of humor and encourage listeners to rate, review, and share the podcast. There's also an open invitation for listeners to reach out and share their own stories. With a warm sign-off, the hosts remind everyone to keep laughing and stay connected.
This episode is a heartfelt reminder that the journey to living alcohol-free is personal, and support is always more powerful than judgment.