Amy Liz Harrison
Amy Liz Harrison
Journey to Sobriety: A Story of Courage and Transformation
Journey to Sobriety: A Story of Courage and Transformation
Journey to Sobriety: A Story of Courage and Transformation
Wednesday 21st February 2024
Join Amy Liz Harrison as she talks with Jen Hirst about overcoming alcoholism, societal pressures, and the power of holistic self-care.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Amy Liz Harrison
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
119 (View all)
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Get the buttons here!From Hidden Struggles to Empowerment: Jen Hirst’s Sobriety Story
Episode Overview
- Jen's journey from hiding alcoholism to embracing sobriety
- The impact of societal pressures and family upbringing on addiction
- Importance of reframing fears and embracing emotions in recovery
- Practical tools and holistic self-care for navigating sobriety
- Empowering women to find strength and confidence in choosing sobriety
You don't need to have a problem to question your relationship with alcohol. It's turning more into, I want to stop drinking because I want to feel good. That reframe is powerful.
Ever wondered what it takes to break free from the grip of alcohol? In this episode, Amy Liz Harrison welcomes Jen Hirst, who has been alcohol-free since April 24, 2013. Jen's journey is nothing short of inspiring. She opens up about the societal pressures that kept her alcoholism hidden and the downward spiral that led her to a desperate state. But this isn't just a tale of struggle; it's a story of transformation and empowerment.
Jen discusses how therapy helped her uncover the root causes of her addiction, leading her on a path to sobriety filled with self-care and community support. She emphasizes the importance of holistic self-care in maintaining sobriety and shares practical tools that have helped her along the way. Amy and Jen also delve into the impact of societal pressures and family dynamics on addiction.
They explore how these factors can complicate recovery but also highlight the incredible strength that comes from overcoming such challenges. Jen’s story is a testament to the power of self-compassion and community in the journey to an alcohol-free life. If you're looking for insights on how to reframe fears, embrace emotions, and find practical tools for a fulfilling, sober life, this episode is for you.
Jen’s candidness and Amy’s empathetic hosting make for a conversation that’s both enlightening and deeply moving. Tune in to hear how Jen turned her life around and now empowers other women to do the same.