North Scottsdale ACA Speakers
North Scottsdale ACA Speakers
Journey to Freedom ACA -Speaker Julie H. - Silencing Your Inner Critic
Journey to Freedom ACA -Speaker Julie H. - Silencing Your Inner Critic
Journey to Freedom ACA -Speaker Julie H. - Silencing Your Inner Critic
Saturday 27th June 2020
Julie H. discusses overcoming self-loathing and negative self-talk through self-reparenting and meditation on the Journey to Freedom ACA podcast.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
North Scottsdale ACA Speakers
Overview:
Categories:
Healing Relationships
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sobriety Success Stories
Creative Recovery Journeys
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Episodes:
21 (View all)
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Get the buttons here!Julie H.'s Path to Self-Love: Silencing the Inner Critic
Becoming Your Own Loving Parent affirms we do have worth & begins changing the way we see ourselves
Imagine growing up in a household where alcoholism casts a long shadow over your childhood. This is the backdrop for Julie H.'s story, shared in this episode of the Journey to Freedom ACA podcast. Julie opens up about her lifelong battle with self-loathing and negative self-talk, even after years of therapy. The turning point? Learning to become her own loving parent.
Through heartfelt anecdotes, Julie reveals how meditation and self-reparenting techniques helped her quiet that relentless inner critic and finally find peace. Her journey offers a beacon of hope for anyone struggling with similar experiences. If you've ever felt weighed down by your inner voice, Julie's story might just be the inspiration you need.