Toni Lontis
Toni Lontis
Journey of you and Prison bars
Journey of you and Prison bars
Journey of you and Prison bars
Wednesday 18th March 2020
Dr. Bec Jackson and Trish Jenkins discuss emotional resilience, trauma recovery, and overcoming mental barriers on 'Toni TV'. Listen now!
112 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Toni Lontis
Overview:
Categories:
Recovery from Trauma
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
Visit site
Episodes:
290 (View all)
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Get the buttons here!Resilience and Recovery: Insights with Dr. Bec Jackson and Trish Jenkins
The strongest prison bars are in your head. Trish Jenkins is intimately acquainted with that journey. After unwittingly working for a fraudulent business associate, Trish was found in breach of the Corporations Act. This is her story.
Ever felt like the biggest obstacles in life are the ones you create in your mind? This episode of 'Toni TV' dives into that very notion with Dr. Bec Jackson, a psychologist, author, and strategic leadership coach. Dr. Bec Jackson's new book, 'The Journey of You: Navigating Life's Challenges', serves as the backdrop for a conversation that covers emotional resilience, trauma recovery, and breaking free from the mental prisons we build ourselves. Dr.
Jackson shares her expertise on how to challenge the stories we tell ourselves and offers practical advice on dealing with toxic relationships. She emphasizes the importance of having a strong support network and delves into the fascinating concept of brain quadrants, explaining how understanding our brains can help us become more productive. But that's not all. The episode also features Trish Jenkins, who found herself in legal trouble after unknowingly working for a fraudulent business associate.
Her story is a powerful testament to resilience and overcoming life's unexpected challenges. Trish talks about how she broke free from the 'prison bars' in her head and rebuilt her life. Whether you're grappling with personal challenges or supporting someone who is, this episode offers valuable insights and practical tips to help you navigate life's complexities. Tune in for an engaging discussion that combines professional expertise with real-life experiences.