Turning Trauma into Triumph: Insights on Posttraumatic Growth
So those are things of value that still remain...from loss can come gain, from pain can come purpose.
Ever wondered how some people manage to rise stronger from their darkest moments? In this episode of the Struggle Well Podcast, Josh Goldberg, Co-founder and Executive Director of the Boulder Crest Institute for Posttraumatic Growth, chats with Dr. Richard Tedeschi, the man who coined the term 'Posttraumatic Growth' (PTG). They dive into the origins of PTG and share how combat veterans and others have found ways to thrive after enduring significant trauma.
Through their candid discussion, you'll gain a fresh perspective on how struggles can be transformed into opportunities for growth. Discover the various dimensions of growth that can emerge from trauma, including new possibilities, deeper relationships, a greater appreciation for life, and spiritual changes. Whether you're dealing with your own challenges or supporting someone who is, this episode offers valuable insights and practical advice on embracing adversity and turning it into strength.