LT Weaver
LT Weaver
Jordan from Diamond Tree recovery Microbiome
Jordan from Diamond Tree recovery Microbiome
Jordan from Diamond Tree recovery Microbiome
Thursday 19th November 2020
Jordan from Diamond Tree Recovery explores how the microbiome and diet impact addiction recovery. Discover the power of plant-based nutrition and personal stories.
89 minutes
Informative
Empowering
Inspiring
Thought-provoking
Authentic
About this podcast
Author:
LT Weaver
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
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Episodes:
17 (View all)
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Get the buttons here!Gut Feelings: How the Microbiome Shapes Addiction Recovery
I truly believe the future of mental health will be the microbiome and mindfulness being at the center of it.
Imagine if the key to overcoming addiction was hidden in your gut. In this episode of SOAR's School of Addiction Recovery, Jordan from Diamond Tree Recovery dives into the fascinating world of the microbiome and its crucial role in the journey to sobriety. Jordan argues that the future of mental health might just revolve around what we eat and how it affects our brain.
He passionately advocates for a whole food plant-based diet and intermittent fasting, revealing how these practices can transform not just your body, but also your mind and spirit. Jordan doesn't just talk science; he shares his own raw and real experiences with addiction. He opens up about the strain it put on his relationships and the powerful journey of making amends. This episode isn't just about food and science; it's about the heart and soul of recovery.
Jordan touches on the importance of beliefs and spirituality, and how the student-to-coach model in addiction recovery can be a game-changer. Whether you're battling addiction yourself or supporting someone who is, this episode offers a blend of practical advice and heartfelt stories that will leave you feeling hopeful and inspired. Tune in to learn how changing your diet could change your life, and why paying it forward is a vital part of the recovery process.