Graham Landi & Martin Pankhurst
Graham Landi & Martin Pankhurst
JOMO
JOMO
JOMO
Thursday 17th October 2024
Explore the Joy of Missing Out with Graham Landi and Martin Pankhurst as they share personal stories and tips for finding happiness in solitude.
48 minutes
Informative
Humorous
Supportive
Encouraging
Entertaining
About this podcast
Author:
Graham Landi & Martin Pankhurst
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Links:
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Episodes:
224 (View all)
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Get the buttons here!Embracing JOMO: Finding Joy in Saying No
Episode Overview
- JOMO can lead to improved emotional and physical well-being.
- Saying no to social engagements can boost productivity.
- Finding joy in solitude is essential for long-term recovery.
- Embracing JOMO helps break free from societal pressures.
- Gratitude can be found in unexpected places.
You discover the joys of remaining sober at certain events while others around you descend into chaos
In this episode of Sideways, Graham Landi and Martin Pankhurst dive into the concept of JOMO - the Joy of Missing Out. They explore how refusing social invitations can lead to a happier, more fulfilling life. The conversation kicks off with a whimsical discussion about weather apps and a bizarre sighting of a royal family member in a UFO, setting a light-hearted tone.
As they delve deeper, the hosts share personal anecdotes about the benefits of saying no to social engagements, especially for those in recovery from alcohol addiction. They discuss how initial fears of missing out (FOMO) often give way to the joys of sobriety and the peace that comes with it. The episode also touches on quirky topics like the absurdity of dressing dogs in clothes and finding gratitude in unexpected places, such as attending a funeral.
With a mix of humour and heartfelt reflections, this episode is both entertaining and insightful, offering practical tips on embracing JOMO for improved well-being and productivity. By the end, you'll feel inspired to cherish your own company and find joy in the simple things. So, why not take a break from the hustle and bustle and give this episode a listen? You might just find that missing out is exactly what you need.