Mackenzie Dyer
Mackenzie Dyer/ John B.
John's Story Part 1 - All About the Holidays
John's Story Part 1 - All About the Holidays
John's Story Part 1 - All About the Holidays
Tuesday 4th December 2018
Recovering addict John Bales offers essential tips for staying sober during the holidays in this episode of the Bradford Alumni Podcast.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Mackenzie Dyer
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
30 (View all)
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Get the buttons here!Surviving the Festive Season: John's Holiday Recovery Tips
Take the suggestions. Don't think, like I did, that I was special and that I didn't need them.
Holidays can be a minefield for those in recovery, and John Bales knows this all too well. In this episode of the Bradford Alumni Podcast, John, a recovering addict and Bradford alum, sits down with host Mackenzie Dyer to share his personal experiences and strategies for navigating the festive season while staying sober. John dives into the common triggers that can lead to relapse during holiday gatherings and offers practical advice on how to handle them.
From avoiding certain social situations to the importance of attending meetings—even on Christmas Day or New Year's Eve—John's insights are both relatable and actionable. He stresses the importance of taking suggestions from others in recovery and not falling into the trap of thinking you don't need help. This episode is a treasure trove of tips for anyone trying to maintain their sobriety during the holidays.
Whether you're in recovery yourself or supporting someone who is, John's story provides a wealth of practical advice and encouragement.