John Edmonson's Guide to Emotional Balance in Addiction Recovery
For us, it's about being honest with yourself and having that true honesty with another human being.
Imagine being able to navigate the stormy seas of addiction with a steady hand. In this eye-opening episode of 'M2 THE ROCK', Michael Molthan sits down with John Edmonson, a wellness director and life coach, to discuss how centering the mind and managing emotions can be game-changers in recovery. Michael and John dive into the nitty-gritty of changing oxytocin levels, finding purpose, and breaking down the stigma surrounding addiction.
With personal stories and practical tips, they offer a refreshing take on spiritual solutions to life's toughest problems. Whether you're struggling yourself or supporting someone who is, this episode is packed with insights that could make a real difference. Tune in for an honest, heartfelt conversation that underscores the power of self-awareness and emotional balance in the journey to sobriety.