SoberQ
SoberQ
John A – How do we deal with new resentments when they crop up?
John A – How do we deal with new resentments when they crop up?
John A – How do we deal with new resentments when they crop up?
Sunday 30th October 2022
Join John A on 'SoberQ' as he shares practical steps for handling new resentments in recovery through writing, guidance, and reflection.
Explicit
3 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!John A's Blueprint for Tackling Resentments in Recovery
Episode Overview
- John shares his approach to dealing with resentments in recovery
- The importance of writing out resentments and seeking guidance
- Illustration of the process through a real-life example
- Emphasis on the role of prayer and meditation in managing emotions
- Demonstration of personal growth and serenity through thoughtful actions
It keeps me a lot freer today. I'm nowhere near in the state of anger that I've been, can be in.
Ever find yourself grappling with new resentments during your recovery journey? In this episode of 'SoberQ', John A shares his tried-and-true methods for dealing with these emotional hurdles. John doesn't just talk theory; he walks you through his personal steps, from jotting down his feelings to seeking advice from a sponsor or fellow AA member. He even dives into how prayer and meditation play a role in his healing process.
By sharing a real-life example, John illustrates how his approach helps him maintain calm and growth, even when life throws curveballs. Whether you're new to recovery or a seasoned veteran, John's insights offer practical tools for anyone looking to handle resentments with grace and serenity.