Joey Joyful: Transforming Habits and Finding Sobriety
I don't want to say luck, I'm going to say success.
Picture this: a life filled with chronic pain, anxiety, and a constant battle with unhealthy habits. That was Joey Joyful's reality until he embarked on a journey of self-discovery and sobriety. In this episode of 'How I Got Sober', host Julie Comeau sits down with Joey, a coach who has turned his life around using a variety of fascinating techniques.
Joey dives into how hypnosis, meditation, NLP (Neuro-Linguistic Programming), and even microdosing plant medicine have played a crucial role in his transformation. But it doesn’t stop there; he also shares the power of gratitude journaling and conscious breathing in maintaining a balanced and focused lifestyle. Joey’s story is not just about quitting alcohol; it’s about reshaping his identity and finding a deeper purpose in life. His enthusiasm for learning and sharing what works in health and wellness is truly infectious.
Whether you’re curious about alternative methods for managing habits or looking for inspiration on your own path to sobriety, Joey’s experiences offer valuable insights and practical advice. This episode is a treasure trove of wisdom for anyone striving to overcome addiction and live a healthier, more fulfilling life.