Joe Williams: From Rugby Stardom to Sobriety and Self-Discovery
Let's not look at what we're doing. It's about understanding why we're doing it, and when we understand our why, that's when we can address it.
Imagine living your childhood dream, only to find it overshadowed by addiction. That was the reality for Joe Williams, a former national rugby league player who has now been sober for 17 years. In this episode of 'Sober Motivation', Joe opens up about his journey from the highs of professional sports to the lows of addiction, and ultimately, to the triumph of sobriety. Joe didn't hit rock bottom in the traditional sense.
Instead, he reached a point where he was simply 'sick and tired of being sick and tired'. It was this moment of clarity that set him on the path to a better life. He realized that alcohol and drugs were at the core of many of his problems, and it was time to make a change. What makes Joe's story particularly compelling is his emphasis on understanding the 'why' behind addiction.
He shares how racism and mental health struggles fueled his dependency, and how self-discovery played a crucial role in his recovery. Joe's mantra, 'Don’t look at the what, look at the why', offers a powerful perspective for anyone grappling with addiction. In addition to his personal insights, Joe talks about the importance of wanting sobriety for oneself. He also discusses how boxing became a vital part of his journey, helping him channel his energy and focus on self-improvement.
His advice for taking it one day at a time and striving to be the best version of oneself is both practical and inspiring. Whether you're on your own sobriety journey or supporting someone who is, Joe Williams' story is a beacon of hope and resilience. Tune in to hear how he transformed his life and continues to inspire others with his message of self-discovery and perseverance.