Joe and Charlie's Guide to Self-Reflection in Recovery
Episode Overview
Identify and acknowledge character defects through the fifth column. Understand the impact of selfishness, dishonesty, and fear on relationships. Use personal stories to illustrate the importance of self-reflection. Embrace humour and candid moments in the recovery process. Recognise that change is possible with honesty and effort.
If I stay that way, then I'm going to keep right on doing the same old things I've always done.
In this episode of Recovered Podcast, Joe and Charlie dive into the heart of the 12-step recovery process, focusing on the importance of self-reflection and accountability. They guide you through the fifth column of the inventory sheet, a critical part of the fourth step, where individuals identify their character defects. Joe and Charlie share personal anecdotes, illustrating how selfishness, dishonesty, and fear have influenced their lives and the lives of those around them.
They emphasise that recognising these defects is essential for personal growth and maintaining sobriety. The episode is rich with humour and candid moments, making it relatable and engaging. Joe and Charlie's reflections on their past behaviours are both enlightening and humbling, offering a powerful reminder that change is possible with honesty and effort. This episode is a must-listen for anyone on their recovery journey, providing practical advice and heartfelt stories that inspire hope and resilience.