Curiostic
Curiostic
Joe and Charlie Big Book Study Ep. #7 - Alcoholics Anonymous
Joe and Charlie Big Book Study Ep. #7 - Alcoholics Anonymous
Joe and Charlie Big Book Study Ep. #7 - Alcoholics Anonymous
Friday 8th March 2024
Join Joe and Charlie as they explore Step 9 of AA's Big Book, focusing on resentment inventory and its impact on recovery.
Explicit
75 minutes
Inspiring
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
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Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Clearing the Mental Clutter: Joe and Charlie Tackle Step 9 in AA's Big Book
Episode Overview
- Resentment is identified as the number one offender impacting recovery
- The importance of setting resentments on paper for personal reflection and growth
- Insights shared on the process of filling out a comprehensive inventory sheet
- Understanding the role of resentments in controlling and dominating thinking and actions
- Transformational journey towards releasing and letting go of resentments
Resentment is the number one offender. In dealing with resentments, we set them on paper. Listen to what he says. We did exactly the same thing with our lives.
Imagine your mind as a storeroom, packed to the brim with guilt and remorse. This vivid analogy sets the stage for Joe and Charlie's deep dive into Step 9 of Alcoholics Anonymous' Big Book in this episode of 'Mindful Recoveries'. They explore the concept of a 'Resentment Inventory', a powerful tool for anyone looking to shed emotional baggage and make strides in their recovery journey.
Joe opens up about his own experiences, painting a relatable picture of how resentment can cloud judgment and stall progress. Charlie chimes in with practical advice on how to fill out an inventory sheet, helping listeners identify and understand their own resentments. This isn't just about airing grievances; it's about digging deep to uncover the root causes and ultimately letting go.
The episode is both eye-opening and action-oriented, offering a step-by-step guide to tackling those lingering feelings that often hold us back. Joe and Charlie's banter keeps things light, but the message is clear: dealing with resentments is crucial for personal growth and lasting sobriety. Whether you're knee-deep in your recovery or just starting out, this episode offers valuable insights that can help you clear your mental clutter and move forward with a lighter heart.
Tune in for an engaging blend of personal stories, practical tips, and a touch of humor that makes the heavy lifting a bit easier.