Nicole Antoinette
Nicole Antoinette
Jimanekia Eborn on Trauma, Choosing Happiness, and Self-Care vs Self-Soothing
Jimanekia Eborn on Trauma, Choosing Happiness, and Self-Care vs Self-Soothing
Jimanekia Eborn on Trauma, Choosing Happiness, and Self-Care vs Self-Soothing
Tuesday 16th June 2020
Nicole Antoinette and Jimanekia Eborn discuss trauma, self-care, and finding happiness on 'Real Talk Radio'.
Explicit
91 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Episodes:
173 (View all)
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Get the buttons here!Jimanekia Eborn Talks Trauma, Self-Care, and Finding Joy
I think giving ourselves the grace and the acceptance of... we don't have to have it all figured out in order to make a pivot or to make a change
Ever wondered how trauma shapes our lives and how we can reclaim our happiness? In this episode of 'Real Talk Radio', Nicole Antoinette sits down with Jimanekia Eborn, a Queer Media Consultant, Comprehensive Sex Educator, and Sexual Assault & Trauma Expert. Jimanekia shares her journey into sex education and her focus on trauma work. She opens up about the crucial difference between self-care and self-soothing, providing practical tips on how to truly nurture ourselves.
The conversation dives deep into the impact of trauma on individuals and explores ways to choose happiness despite life's challenges. Jimanekia's insights remind us of the importance of giving ourselves grace and acceptance, even when we don't have all the answers. This episode is packed with engaging stories and practical advice, making it a must-listen for anyone navigating trauma or looking to embrace positive change.
Tune in for an honest, heartfelt discussion that could help you take control of your life.