Jey's Path to Healing: From Codependency to Self-Love
Codependence means that we constantly look outside of ourselves for love, affirmation and attention from people and things.
Ever wondered how childhood trauma shapes our adult relationships? In this episode of the ACA Tuesday Zoombox podcast, Jey takes us on a heartfelt journey of healing from codependency and reconnecting with their inner child. Jey's story is a vivid reminder of how past neglect and abuse can lead us to seek love and validation outside ourselves, often resulting in codependent behaviors. Through Jey's candid sharing, you'll learn about the transformative power of self-discovery and inner child work.
One unique method Jey discusses is using non-dominant handwriting to communicate with their inner child. This simple yet profound technique helped Jey tap into suppressed emotions and unmet needs, fostering a deeper sense of self-love and care. By embracing their inner child, Jey found the strength to detach from the need for external validation and cultivate a more nurturing relationship with themselves. If you're grappling with similar struggles, Jey's journey offers hope and practical insights.
Tune in to discover how embracing your inner child can pave the way for healing and self-love.