Jesse Heffernan: Building Recovery Bridges and Emotional Intelligence
My journey has been one of labeling emotion. And I think for me, like those are some of the core building blocks that need to happen early in recovery - is talking more about emotional maturity, emotional intelligence, and our relationships with our emotions?
Ever wondered how a recovery coach makes a difference in the lives of those battling addiction? Jesse Heffernan from Helios Addiction Recovery Services is here to shed some light. With a career spanning organizing recovery events, statewide conventions, and even meetings in jails, Jesse's journey is nothing short of inspiring. He’s been at the forefront of creating Wisconsin's first youth-focused recovery support group and has trained hundreds of coaches across the U.S.
after attending the CCAR Recovery Coach Academy in 2014. But that’s just the tip of the iceberg. In this episode, Jesse dives into the nitty-gritty of long-term rehabilitation from drug and alcohol use, touching on mental health issues and the ever-evolving landscape of recovery. He talks about the challenges posed by traditional school systems and the impact of social media on recovery journeys.
Jesse emphasizes the importance of building strong relationships and harnessing emotional intelligence as key components in the recovery process. His story isn’t just informative; it’s a testament to the power of emotional maturity and understanding our relationships with emotions. As Jesse puts it, 'My journey has been one of labeling emotion.
And I think for me, like those are some of the core building blocks that need to happen early in recovery - is talking more about emotional maturity, emotional intelligence, and our relationships with our emotions'. Tune in to hear Jesse's transformative insights and learn how he’s helping individuals and families develop robust recovery plans and linkages to resources.
Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable perspectives that can make a real difference.