Wellness Athletic Services
Wellness Athletic Services
Jess Davis: Break the Ice
Jess Davis: Break the Ice
Jess Davis: Break the Ice
Wednesday 3rd May 2023
Join Jess Davis on 'Courtside Wellness' as she shares her journey and efforts to break the stigma around mental health in sports with 'Break the Ice'.
30 minutes
Informative
Empowering
Supportive
Inspiring
Transformative
About this podcast
Author:
Wellness Athletic Services
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Stigma & Social Perspectives
Financial Health in Recovery
Sexual Stigmas & Myths
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Episodes:
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Get the buttons here!Shattering Silence: Jess Davis on Mental Health in Sports
Episode Overview
- Jess Davis shares her journey as a student athlete and hockey coach
- The impact of leaving hometowns for pursuing higher-level sports
- The tragic loss of Maddie Murphy and the founding of 'Break the Ice'
- Initiatives and partnerships aimed at promoting mental health education
- Jess's rallying call for everyone to join the conversation and embrace the discomfort
We want to let you know that it's okay not to be okay. We're always that open door. We have the resources. If you don't know where exactly to go, you can always reach out to us at Break the Ice.
What happens when the pressure of sports meets the struggle of mental health? In this episode of 'Courtside Wellness', host Brandon St. Croix sits down with Jess Davis, a former student athlete and hockey coach who has made it her mission to break the stigma around mental health in the sports community. Jess co-founded 'Break the Ice', an initiative born from personal tragedy and a deep desire to support athletes, coaches, and parents in understanding and addressing mental health issues.
Through her candid conversation, Jess opens up about her journey from the ice rink to advocacy, highlighting the unique challenges faced by student athletes, from leaving their hometowns to coping with performance pressures. She discusses the importance of having strong support systems and the vital role they play in an athlete's mental well-being.
The episode also sheds light on the initiatives by 'Break the Ice', including awareness events, fundraising, and educational partnerships aimed at providing resources and support for mental health. Jess’s story is a powerful reminder that mental health conversations in sports are not just necessary—they're lifesaving. Tune in to hear her call to action: embrace the discomfort, join the conversation, and help create a supportive community in sports.