Daniella Park
Daniella Park
Jenna Dillulio: Breaking The Generational Cycle of Addiction
Jenna Dillulio: Breaking The Generational Cycle of Addiction
Jenna Dillulio: Breaking The Generational Cycle of Addiction
Sunday 26th June 2022
Join Daniella Park as she talks with Jenna Dillulio about breaking the generational cycle of addiction through sobriety, creativity, and forgiveness.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Daniella Park
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
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Episodes:
46 (View all)
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Get the buttons here!Jenna Dillulio: Shattering Addiction's Generational Chains
Addiction we’ve come to learn hops like a bunny rabbit from generation to generation...The truth is certainly that a question should be raised how to break that cycle - by being only present?
Can beauty and sobriety coexist? Jenna Dillulio certainly thinks so. In this episode of 'Doing It Sober with Daniella Park', Jenna opens up about her journey through addiction and recovery, focusing on breaking the generational cycle that has plagued her family for years. With candid honesty, Jenna talks about how addiction has hopped from one generation to the next in her family, likening it to an 800-pound gorilla that sits heavily on each individual.
But Jenna is determined to break free from this cycle, and she shares the steps she's taken to do just that. Jenna's story is not just about overcoming addiction; it's about embracing new habits and routines that support a sober lifestyle. She discusses the benefits of a pescetarian diet and how focusing on her health has been a cornerstone of her recovery. Creativity also plays a significant role in Jenna's life.
She explains how makeup became a therapeutic outlet for her, allowing her to express herself and find joy in sobriety. Public speaking and running workshops have become Jenna's way of giving back. She shares her experiences with these endeavors, emphasizing the importance of seeking help and building a support system. Forgiveness and love are recurring themes in Jenna's narrative. She talks about forgiving her father for his addiction and how this act of forgiveness has helped her move forward.
Daniella and Jenna also explore the power of hope and the importance of looking towards a brighter future. Jenna encourages listeners to seek support and embrace new routines that can help them on their recovery journeys. This episode is a heartfelt exploration of the challenges and triumphs of addiction recovery, offering valuable insights into the power of love, creativity, and forgiveness.