Esther Kane, MSW, RSW, RCC
Esther Kane, MSW, RSW, RCC
Jenn Granneman talks about her new book, SENSITIVE
Jenn Granneman talks about her new book, SENSITIVE
Jenn Granneman talks about her new book, SENSITIVE
Wednesday 5th April 2023
Join Esther Kane and Jenn Granneman as they discuss thriving as a highly sensitive person and introvert with practical tips and insights.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Esther Kane, MSW, RSW, RCC
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
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Episodes:
51 (View all)
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Get the buttons here!Embracing Sensitivity: Insights from Jenn Granneman on Thriving as an Introvert
I would ask her to start seeing her sensitivity and her introversion as a strength and, knowing myself, she probably wouldn't hear those things right away, yeah, or really be able to take them in and internalize them.
What if your sensitivity could be your superpower? In this episode of 'Compassionate Conversations', Esther Kane sits down with Jenn Granneman, the brilliant mind behind IntrovertDear.com and HighlySensitiveRefuge.com. Jenn shares her personal journey as a highly sensitive person (HSP) navigating a world that often feels too loud and overwhelming. Together, they dive into the nuances of introversion and high sensitivity, discussing how these traits are not weaknesses but unique strengths that can be harnessed for a fulfilling life.
Jenn opens up about her experiences managing public life as an introvert and HSP, offering practical tools to handle overstimulation and thrive in a world that isn't always gentle. They also explore the language we use around sensitivity, the difference between empathy and self-compassion, and the strengths sensitive people bring to the table. If you’ve ever felt overwhelmed by the world or know someone who has, this conversation is a treasure trove of wisdom and practical advice.
Tune in to discover how you can embrace your sensitivity and turn it into a powerful asset.