M2 THE ROCK || Michael Molthan
MICHAEL MOLTHAN
Jen Elizabeth on M2 The Rock
Jen Elizabeth on M2 The Rock
Jen Elizabeth on M2 The Rock
Monday 14th October 2024
Join Michael Molthan and Jen Elizabeth as they discuss addiction, trauma recovery, and the power of healing on M2 THE ROCK.
Explicit
74 minutes
Inspiring
Hopeful
Honest
Supportive
Compassionate
About this podcast
Author:
M2 THE ROCK || Michael Molthan
Overview:
Categories:
Mindful Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
444 (View all)
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Get the buttons here!Healing Through Trauma: Jen Elizabeth's Journey on M2 THE ROCK
Episode Overview
- Trauma recovery is crucial for lasting sobriety.
- EMDR therapy and trauma-informed yoga can aid healing.
- Harm reduction supports people in addiction compassionately.
- Self-compassion and addressing underlying issues are key.
- Recovery involves continuous growth and learning.
Trauma gives me so much empathy for people; it brings out my creativity as a writer, mother, and speaker.
In this captivating episode of M2 THE ROCK, Michael Molthan sits down with the remarkable Jen Elizabeth to discuss her journey through addiction, trauma, and recovery. Michael, known for his raw and honest storytelling, brings his own experiences to the table, making the conversation deeply relatable and heartfelt. Jen Elizabeth, a recovering addict since 2011, opens up about her traumatic past and how unresolved trauma often leads to substance abuse.
She passionately shares her belief that trauma recovery should be an integral part of addiction recovery, highlighting various therapeutic methods such as EMDR and trauma-informed yoga that have helped her heal. Jen's story is a testament to the power of resilience and the importance of addressing underlying issues to achieve lasting sobriety. She also touches on harm reduction and the need for a compassionate approach to those still struggling with addiction.
This episode is filled with moments of vulnerability, humour, and hope, making it a must-listen for anyone affected by addiction or trauma. Whether you're in recovery yourself or supporting a loved one, Jen's insights offer valuable perspectives on healing and self-compassion. Tune in to hear how both Michael and Jen have transformed their lives and continue to inspire others on their paths to recovery.