Jen Elizabeth: Overcoming Trauma and Finding Sobriety
Trauma recovery, addiction recovery is the same, because I have to heal the trauma in order to thrive as a sober person period.
What happens when childhood trauma collides with addiction? Jen Elizabeth knows this story all too well. In this episode of M2 THE ROCK, host Michael Molthan sits down with Jen, a resilient author and sober mom, to unpack her journey from the depths of trauma to the heights of recovery. Jen doesn't hold back as she recounts her experiences with sexual abuse and the spiral into addiction that followed.
But this isn't just a tale of struggle; it's one of triumph and breaking free from shame. Jen shares how she initially thought that quitting drugs and alcohol would be the ultimate solution. However, she soon realized that true recovery required addressing the deep-seated trauma that fueled her addiction. Through candid conversation, Jen and Michael explore the intricate relationship between trauma and addiction, emphasizing the importance of healing from past wounds to achieve lasting sobriety.
They discuss the power of sharing stories and how strong, supportive communities can make all the difference in the recovery process. Whether you're on your own journey to sobriety or supporting someone who is, this episode offers valuable insights and a message of hope.