Anna Valenzuela
Anna Valenzuela
Jay Light 3
Jay Light 3
Jay Light 3
Monday 14th December 2020
Comedian Jay Light discusses sobriety, boundaries, anxiety, and the healing power of comedy with Anna Valenzuela and Dave Yates on '12 Questions'.
Explicit
72 minutes
Informative
Empowering
Authentic
Engaging
Thought-provoking
About this podcast
Author:
Anna Valenzuela
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
193 (View all)
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Get the buttons here!Jay Light on Sobriety, Boundaries, and the Healing Power of Comedy
I think one of the last things to come back to us is sticking up for ourselves and learning how to create boundaries. ... But there's a couple of things in my current sobriety, like currently in sobriety, I don't like making amends to people. So now, like my level of honesty, it's still selfish, just because I don't want to fucking have to tell you that I lied.
Ever wondered how a comedian navigates the ups and downs of sobriety? In this episode of '12 Questions', Jay Light returns to share his remarkable progress since his last visit. Hosts Anna Valenzuela and Dave Yates dive into Jay's journey, touching on everything from creating personal boundaries to the importance of self-awareness and honesty in recovery. Jay opens up about his struggles with anxiety and how learning to forgive himself has been a game-changer in his sobriety.
He also discusses the role of a higher power and how serving others has helped him stay on track. As always, Jay's unique blend of humor and insight makes for an engaging and relatable conversation. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable perspectives and a few laughs along the way.