Jane Ford's Path to Wellness: Sobriety, Self-Discovery, and Health
I celebrated Four Years sobriety on Christmas Day... I really saw his life as a way to be able to kind of aspire to. And you know he was definitely an inspiration for me to say: like I can do this and I can, you know, not have relapse be a part of my story as well.
Imagine waking up one day and realizing that your life isn't aligned with your true values. That's exactly what happened to Jane Ford of Do The Remedy. In this episode of The Recovering CEO Podcast, Jane shares her powerful journey from weekend binge drinking to celebrating four years of sobriety on Christmas Day.
Inspired by her brother's success in overcoming addiction, Jane embarked on her own path to wellness, focusing on intuitive eating, intermittent fasting, and movement to achieve optimal health. She now dedicates her life to helping others find their unique roadmaps to health and joy through her Remedy Reset Week program. Jane emphasizes the importance of community support and self-discovery in recovery, advocating for ditching diet culture and embracing a healthier lifestyle.
Tune in to hear Jane's story and learn how you can start your journey to wellness.