North Scottsdale ACA Speakers
North Scottsdale ACA Speakers
Jan 18th , 2021 Journey to Freedom ACA Speaker Brittany "Beginning ACA & the 12 Steps for Changes
Jan 18th , 2021 Journey to Freedom ACA Speaker Brittany "Beginning ACA & the 12 Steps for Changes
Jan 18th , 2021 Journey to Freedom ACA Speaker Brittany "Beginning ACA & the 12 Steps for Changes
Tuesday 19th January 2021
Listen to Brittany's inspiring journey with ACA as she moves from perfectionism to healing, emphasizing the power of sharing and positive affirmations.
18 minutes
Inspiring
Empowering
Hopeful
Healing
Educational
About this podcast
Author:
North Scottsdale ACA Speakers
Overview:
Categories:
Healing Relationships
Navigating Challenges in Recovery
Empowering Recovery Journeys
Sobriety Success Stories
Creative Recovery Journeys
Links:
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Episodes:
21 (View all)
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Get the buttons here!Brittany's Path to Healing: Embracing ACA and the 12 Steps
With ACA our true self starts to emerge.
Imagine growing up in a home where chaos was the norm, and perfection was your shield. That's Brittany's story. As the eldest of five, she became the 'hero child', always striving to make everything seem okay despite the turmoil inside. But this quest for perfection didn't end with childhood. It followed her into adulthood, casting a long shadow over her ability to handle mistakes and negative emotions.
In this episode of Journey to Freedom ACA Speakers, Brittany opens up about her transformative journey with Adult Children of Alcoholics (ACA). Her first step was daunting: attending seven meetings in seven days. Terrified but determined, she forced herself to share her story, even as fear made her sweat through those early Zoom calls. Yet, it was through these raw, honest conversations that Brittany began to see change.
Working through the 12 steps, she found herself releasing years of pent-up emotions. Tears flowed freely, a sign of healing rather than weakness. Brittany emphasizes the power of positive affirmations and the need to replace unhealthy coping mechanisms with healthier ones. She talks candidly about how she's learning to heal her inner child and the positive changes she's experiencing.
If you're seeking inspiration or struggling with similar issues, Brittany's story offers a beacon of hope and practical advice on finding your true self.