A is for Alcoholic
A is for Alcoholic
J is for Joy
J is for Joy
J is for Joy
Friday 13th September 2019
Join Jerry and John on 'A is for Alcoholic' as they explore finding joy in sobriety through simple pleasures and self-forgiveness.
Explicit
53 minutes
Inspiring
Hopeful
Encouraging
Engaging
Motivational
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
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Episodes:
236 (View all)
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Get the buttons here!J is for Joy: Embracing Happiness in Sobriety
But joy, it brings you joy and we always talk about, like man, 90s hip.Everybody always says it's 90s hip hop was the shit.
Joy can be elusive, especially when you're navigating the rocky road of sobriety. In this episode of 'A is for Alcoholic', hosts Jerry and John tackle the challenge of finding happiness after years of self-destructive behavior. The duo dives into how retraining your brain to focus on the positive can gradually make joy a natural part of your life again. They emphasize that this isn't an overnight transformation; it takes time and patience. But the rewards? They're worth it.
One of the key takeaways is the importance of appreciating simple pleasures. Imagine the delight in picking fresh tomatoes off the vine or savoring a quiet moment with a cup of tea. These small joys can accumulate, creating a foundation for a happier life. Jerry and John also discuss the significance of self-forgiveness and the power of acknowledging your limitations. It's okay to not have all the answers and to take a break when needed.
The episode is filled with practical advice and heartfelt anecdotes that make it relatable and inspiring. Whether you're new to sobriety or have been on this path for a while, Jerry and John's insights offer a refreshing perspective on how to cultivate joy in your recovery journey. So, if you're ready to shift your mindset and embrace happiness, this episode is a must-listen.