Rediscovering Florida: Duncan's Sober Adventures
It doesn't matter how long you're sober, it's the quality. We have to be Day by day and really a lot of times in the moment.
Picture this: Duncan, a long-time Florida resident, revisits places he’s only known through the haze of his past drinking days. In this episode of Six Second Sobriety, he takes us on a heartfelt tour of Longboat Key, a spot he’s never experienced sober. Through his candid reflections, Duncan shares what it’s like to see familiar places with fresh eyes, free from the grip of alcohol.
He dives into the importance of staying connected with loved ones, especially on significant dates like anniversaries. For Duncan, these connections are lifelines that keep him grounded. He doesn’t shy away from discussing the tough parts either—being a functional alcoholic and the constant battle to maintain balance in life. Duncan also opens up about his struggles with gambling addiction, noting how today's easy access to sports betting adds another layer of challenge.
Despite these hurdles, he remains hopeful and encourages listeners to focus on taking things one day at a time. This episode is a raw and real look at the journey of sobriety, filled with Duncan’s personal stories and practical advice. Whether you’re navigating your own path to recovery or supporting someone who is, Duncan’s experiences offer valuable insights and a reminder that you’re not alone.