First Sober New Year’s Eve? Here’s How to Make It Through
Well, that was the start of everything getting better. I got married, I had children, I got a new job, I moved to Los Angeles, I got a dumb dog. Should old acquaintance be forgot and old anxiety be forgotten?
Facing your first New Year's Eve without alcohol can feel like a monumental task. In this episode of 'Really Good Shares', host A.J. Daulerio, along with the legendary Swamp Dogg, dives into the complexities of celebrating the holidays sober. Whether you're feeling proud or just plain lousy about your decision to stay sober, this episode offers a comforting blend of empathy and practical advice. A.J.
shares personal anecdotes and heartfelt stories from guests who’ve been in your shoes, navigating the festive season without a drink in hand. They discuss the emotional rollercoaster that comes with early sobriety and the importance of finding support during this time. From strategies to avoid triggers to tips on how to handle social gatherings, this episode is packed with useful insights.
And it’s not all heavy – Swamp Dogg’s soulful rendition of 'Auld Lang Syne' adds a touch of musical magic, reminding you that joy and celebration don’t have to disappear with the alcohol. The conversation is genuine, filled with moments of humor and real talk about the ups and downs of sobriety.
Whether you’re in recovery or supporting someone who is, 'It’s Okay If You’re Not Ready' provides a reassuring voice that says it’s alright to take things one step at a time. Tune in for a dose of inspiration and practical advice that could make your holiday season a little brighter and a lot more manageable.