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  • It’s Okay If You’re Not Ready

It’s Okay If You’re Not Ready

Wednesday 1st January 2025

A.J. Daulerio shares his raw and humorous journey through his first sober New Year’s Eve, reminding us that it's okay if you're not ready.
Explicit
18 minutes
Honest
Humorous
Supportive
Raw
Engaging

About this podcast

Really Good Shares
Author:
iHeartPodcasts
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
47 (View all)
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Finding Grace in Sobriety: It's Okay If You're Not Ready

Episode Overview

  • It's okay if you’re not ready for sobriety.
  • Extend grace to yourself during tough times.
  • Sobriety may not bring immediate peace.
  • Humour can lighten the journey.
  • Relapses can be part of the recovery process.
Just don’t stick Chantix up your ass.
Ever felt like you're not quite ready for a big change? You're not alone. In this episode of Really Good Shares, host A.J. Daulerio revisits his first New Year’s Eve sober and the rollercoaster of emotions that came with it. Drawing from an old essay, A.J. shares his candid experience of battling self-pity and loneliness, almost leading to a bizarre relapse.
Sobriety didn't bring the immediate peace he hoped for, and he was harsh on himself – but you don't have to be. A.J.'s story is a reminder to go easy on yourself and extend grace as you navigate your own journey, whether it's Dry January or another path to recovery. The episode also features soulful musical accompaniment by Swamp Dogg, adding a unique touch to the storytelling. With humour and raw honesty, A.J.
recounts his struggles and small victories, painting a vivid picture of what early sobriety can feel like. From the mess of his Brooklyn apartment to the absurdity of contemplating Chantix in unconventional ways, A.J. keeps it real and relatable. By sharing his ups and downs, he offers a comforting message: it’s okay if you’re not ready.
This episode is perfect for anyone needing a reminder that progress isn't always linear and that it's okay to take things one step at a time. Tune in for an engaging mix of personal anecdotes, practical advice, and a touch of humour that makes the journey a little lighter.
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