WGN Radio

on your radar

dmarzullo@wgnradio.com (WGN Radio)

  • It’s OK to Not Be OK: Anxiety and apprehension around managing change and uncertainty

It’s OK to Not Be OK: Anxiety and apprehension around managing change and uncertainty

Wednesday 16th March 2022

Get expert advice on managing anxiety and uncertainty during the pandemic from Rosecrance's Darrell Bock on 'On Your Radar'.
Explicit
32 minutes
Informative
Empowering
Thought-provoking
Supportive
Educational

About this podcast

on your radar
Author:
WGN Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Navigating Intimate Relationships
Links:
Visit site
Episodes:
34 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Handling Change and Uncertainty: Insights from 'On Your Radar'

But I think the parent will have to kind of push beyond that, because it's typically a lot of times we don't want to admit even to ourselves that things aren't right or things are a problem.
Change can be unsettling, can't it? In this episode of 'On Your Radar', host John Williams dives into the anxiety and apprehension many of us feel when faced with change and uncertainty. Featuring Darrell Bock from Rosecrance, the conversation explores how the pandemic has impacted adults at different life stages, from young adults stepping into college life to older adults navigating new routines.
Bock stresses the importance of maintaining structure and routine, especially for adolescents, and highlights the value of learning from failures. The episode also touches on recognizing mental health issues early and finding a balance between routine and social activities. Whether you're struggling with anxiety or just looking for ways to cope better in these uncertain times, this episode offers practical advice and heartfelt insights.