The Power of Connection: David Houke on Long-Term Recovery
Long-term recovery does not happen in a vacuum. Individuals make connections with themselves, higher spiritual values, other recovering people, and with healthy lifestyle actions more readily within a larger recovery affirmative environment.
Ever thought about how much our connections shape our recovery journey? In this episode of 'Spirit of Recovery', hosts Rev. Dan Beckett and Rev. Michelle Vargas sit down with David Houke, LMSW, LCDC, the director of programs at Austin Recovery. David brings over 25 years of experience as both a clinician and someone in long-term recovery, making his insights invaluable for anyone on a similar path. David believes that recovery isn't a solo mission.
Instead, it's about building connections—with yourself, your spiritual values, and the people around you. He emphasizes that a supportive community, complete with understanding norms, laws, and social supports, is crucial for long-term sobriety. According to David, “I believe that 100 percent of the people who seek treatment can stay sober”, challenging the often-held belief that relapse is a necessary part of recovery.
Throughout the episode, you'll hear about the importance of social and employment supports, family involvement, and healthy lifestyle choices. The conversation also touches on the challenges of addiction, including social anxiety and isolation, and how therapy and community efforts can make a world of difference. This episode isn't just for those in recovery; it's for anyone who wants to understand the profound impact of community and connection in overcoming addiction.
Whether you're battling addiction yourself or supporting someone who is, this discussion offers practical advice and heartfelt encouragement to help you along the way.