E.B. Johnson, NLP-MP
E.B. Johnson, NLP-MP
It's Time to Speak Up: Ending Your Family's Generational Trauma
It's Time to Speak Up: Ending Your Family's Generational Trauma
It's Time to Speak Up: Ending Your Family's Generational Trauma
Thursday 23rd February 2023
Join E.B. Johnson as she explores ending generational trauma by speaking up and setting boundaries. Learn practical steps for healing.
28 minutes
Inspiring
Empowering
Hopeful
Compassionate
Engaging
About this podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
84 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Family Chains: E.B. Johnson's Guide to Ending Generational Trauma
You have to start talking about it and you have to start talking about it with anger, with an absolute, almost like fervor, commitment to having space for yourself for saying: no, this happened and if you don't like it, then you can f off.
Family secrets can be the silent tormentors that perpetuate cycles of trauma and pain. In this compelling episode of 'Practical Growth', E.B. Johnson, a renowned NLP Master Practitioner, dives deep into the heart of generational trauma and offers a powerful call to action for those ready to break free. Drawing from her own experiences with childhood trauma, Johnson lays bare the destructive power of family secrets and the vital importance of speaking up to shatter these cycles.
She argues that silence only strengthens toxic family dynamics, while voicing your truth can be the first step towards healing. Johnson doesn’t just stop at identifying the problem; she provides practical advice on setting boundaries and holding family members accountable. Her empathetic approach highlights the crucial role of compassion in the recovery process. Whether you’re dealing with your own trauma or supporting someone else on their healing journey, this episode is packed with actionable insights and heartfelt encouragement.
Tune in to learn how to reclaim your power and end the cycle of generational trauma once and for all.