Ronni Tichenor and Jennie Weaver

Ronni and Jennie: Breaking the Cycles of Trauma and Abuse, Silence and Shame

Ronni Tichenor and Jennie Weaver

  • It's OK to Not be OK

It's OK to Not be OK

Saturday 11th June 2022

Ronni and Jennie discuss handling unsettling emotions and recent challenges, offering comfort and practical advice for navigating tough times.
21 minutes
Inspirational
Encouraging
Empowering
Authentic
Hopeful

About this podcast

Ronni and Jennie: Breaking the Cycles of Trauma and Abuse, Silence and Shame
Author:
Ronni Tichenor and Jennie Weaver
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Recovery Reimagined
Spiritual & Personal Growth Journeys
Links:
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Embracing the Struggle: Ronni and Jennie’s Journey Through Tough Times

We can do hard things.
Ever have one of those days where nothing seems to go right? Ronni and Jennie know exactly how that feels. In this heartfelt episode, the sisters open up about their recent challenges and the unsettling emotions that come with them. Growing up in a home marked by addiction, abuse, and mental illness, they've had their fair share of tough times.
But instead of hiding from these feelings, they tackle them head-on, offering a raw and honest look at what it means to not be OK—and why that's perfectly fine. Ronni and Jennie discuss the uneasy balance between anxiety and excitement, and how sometimes it's hard to tell the difference. They share personal stories about waiting for the other shoe to drop, a feeling many of us know all too well.
With a mix of light-hearted banter and deep reflection, they explore how positive affirmations and psychological insights can be lifelines during hard times. As they prepare to sell their farm, a place filled with memories both good and bad, the sisters talk about the anticipation and mixed emotions that come with big life changes. They remind us that it's okay to feel a whirlwind of emotions and that acknowledging these feelings is the first step toward healing.
This episode is a comforting reminder that everyone struggles sometimes, and it's alright to admit when you're not feeling your best. Ronni and Jennie’s candid conversation offers practical advice on how to navigate through life's ups and downs, encouraging listeners to be honest with themselves and find strength in vulnerability. Tune in for an episode filled with empathy, practical tips, and the reassuring message that you can do hard things—even when it feels like you can't.
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