Adam R, Patrick M, and C.J.
Adam R, Patrick M, and C.J.
It's definitely not just you, I promise.
It's definitely not just you, I promise.
It's definitely not just you, I promise.
Tuesday 19th January 2021
Adam R., Patrick M., and C.J. discuss managing emotions like depression and anxiety in early sobriety on '11th Hour Addiction Recovery'.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Adam R, Patrick M, and C.J.
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
21 (View all)
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Get the buttons here!Early Sobriety: Navigating Emotions with 11th Hour Addiction Recovery
I don't need to deal with for Like Three Months. It just it rains through all the time when I have to work out a problem in my mind and I have to seek counsel- and it's from pat pat- would be like: you're an idiot and you're the problem, and I'd be like I know you're right.
Imagine facing a whirlwind of emotions in early sobriety. That's what Adam R., Patrick M., and C.J. dive into in this episode of '11th Hour Addiction Recovery'. They candidly share their personal experiences with feelings like depression, anxiety, fear, joy, sadness, and impatience, and how these emotions can be overwhelming when you're just starting your recovery journey. This isn't about offering a one-size-fits-all solution but rather sharing what has worked for them in hopes it might spark ideas for you.
The hosts open up about their past missteps and what they’ve learned from previous attempts at sobriety. They emphasize the importance of talking about your emotions and finding support from others who are in the same boat. Patience and perseverance are key themes, especially when dealing with the tougher feelings like depression and anxiety. Balancing work and recovery is another topic they touch on, shedding light on how to manage daily responsibilities while staying committed to sobriety.
The importance of surrounding yourself with supportive people can't be overstated, and the hosts share their insights on building a community that lifts you up. This episode is a treasure trove of practical advice and heartfelt stories, perfect for anyone navigating the choppy waters of early sobriety. Whether you're looking for tips or just need to know you're not alone, Adam, Patrick, and C.J. offer a comforting and understanding voice. Tune in to feel supported and inspired on your journey.