Easy Does It
Easy Does It
It's All About Doing The Work
It's All About Doing The Work
It's All About Doing The Work
Wednesday 6th March 2019
Join Mary and David as they discuss Step Four, emotional freedom, and the power of writing in recovery on 'Easy Does It'.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
Encouraging
Healing
Educational
Supportive
Transformative
About this podcast
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Body & Mind
Financial Health in Recovery
Understanding Addiction & Recovery
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Episodes:
35 (View all)
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Get the buttons here!Easy Does It: Embracing Step Four and Finding Freedom
Misguided moral inventory can result in guilt, grandiosity or blaming others. Step four is beginning of a lifetime practice. You know, the third step talks about willingness, but it's also, you know, made a decision to find a god in my life and remember what god is: good, orderly direction.
Ever feel like you're carrying the weight of the world on your shoulders? In this episode of 'Easy Does It', Mary and David Morgan dive into the transformative power of doing the work in recovery. They kick things off with a news update from Mary, setting the stage for a deep dive into Step Four of the 12-step program.
Imagine filling a garbage can with all your emotional baggage and then taking it to the curb—it's all about finding freedom and lifting that heavy burden off your soul. David shares his personal journey of starting Step Four, which led him to write a book of short stories and poems. It's a testament to how recovery can spark creativity and bring new passions to life.
Mary and David also discuss the importance of finding joy in sobriety through hobbies and activities that bring happiness. They introduce the 'do and stead list', a handy tool for managing stress and maintaining a healthy lifestyle. This episode is packed with practical advice and heartfelt stories, making it a must-listen for anyone on the path to recovery. Tune in to discover how doing the work can lead to a lighter, more fulfilling life.