Peerstar, LLC
Peerstar, LLC
It is the most wonderful time of the year, for some of us....
It is the most wonderful time of the year, for some of us....
It is the most wonderful time of the year, for some of us....
Friday 29th December 2023
Join 'From Hurt to Healing' as hosts discuss holiday stress, loneliness, and offer tips for finding joy through authenticity and self-compassion.
Explicit
42 minutes
Compassionate
Informative
Empowering
Authentic
Hopeful
About this podcast
Author:
Peerstar, LLC
Overview:
Categories:
Body & Mind
Recovery Reimagined
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Links:
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Episodes:
61 (View all)
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Get the buttons here!Holiday Realities: Finding Peace Amidst Festive Chaos
Episode Overview
- The hosts engage in a candid conversation about the complexities of the holiday season, addressing stress, loneliness, and unmet expectations
- They highlight the impact of social media and the portrayal of idealized holiday experiences
- Personal traditions and coping mechanisms are shared, emphasizing the importance of finding joy in the season through activities that hold personal significance
- The hosts provide a compassionate and authentic perspective on navigating the holiday season, acknowledging the uniqueness of each individual's experience
- Listeners are encouraged to embrace the holiday season in a way that aligns with their emotional needs and values, fostering a sense of authenticity and self-compassion
The holidays might be amazing for you but it might not be so great for somebody else.
For many, the holiday season is painted with images of joy, laughter, and togetherness. But what happens when those expectations don't match reality? In this episode of 'From Hurt to Healing', hosts Dave, Jess, and Christina dive into the less-talked-about side of the holidays. They open up about the stress, loneliness, and pressure that can accompany this time of year, making it a challenging period for many.
The trio discusses how social media often amplifies these feelings by showcasing picture-perfect celebrations that can leave others feeling inadequate or left out. They share their own experiences and traditions, offering practical tips on how to find joy in ways that matter to you. Whether it's creating new traditions, taking time for solitude, or engaging in acts of kindness, they emphasize the importance of doing what feels right for you.
The episode is a compassionate reminder that it's okay to experience the holidays differently and that your feelings are valid. By embracing authenticity and self-compassion, you can navigate this season in a way that aligns with your emotional needs and values.