Luke Hand
Luke Hand
It is March, my dudes (Sat, 01/03/2025)
It is March, my dudes (Sat, 01/03/2025)
It is March, my dudes (Sat, 01/03/2025)
Sunday 16th March 2025
Luke shares his day from March 1st, 2025, featuring an orange almond cake breakfast, a thought-provoking discussion, and a mix of emotions.
Explicit
1 minute
Honest
Relatable
Supportive
Raw
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
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Get the buttons here!A Slice of Sobriety: Orange Almond Cake and Mixed Emotions
Episode Overview
- Starting the day with gratitude for an orange almond cake.
- Discussion with someone that left an impact.
- Feeling drained and rating mood and energy at 5.5 and 5.
- Coping with feelings of boredom and numbness.
- Ending the day with music, snacks, and relaxation at home.
Fuck me dead, it's already March. It'll be Easter next.
In this episode of the Luke Hand Diary, Luke shares his thoughts and experiences from Saturday, 1st of March 2025. He starts the day with a delightful breakfast of orange almond cake, which he seems particularly grateful for. The episode touches on a discussion with someone (details redacted) that piqued his interest, although it appears to have left him feeling a bit drained.
Luke candidly rates his mood and energy levels at 5.5 and 5 out of 10, respectively, indicating a day of mixed emotions. He describes feeling bored and numb, despite the enjoyable breakfast treat. The episode wraps up with Luke spending some quiet time at home, indulging in snacks, music, and relaxation. This honest and relatable account offers a glimpse into the ups and downs of daily life in sobriety.
Tune in to hear Luke's journey and perhaps find comfort in the shared experience of navigating life's everyday challenges.