Kristina Cook: Finding Strength in Attachment and Recovery
It's about attachment, for reals!
Kristina Cook's journey through addiction and recovery is nothing short of inspiring. In this episode of 'Making An Addict', host D.J. Burr sits down with Kristina, a leading therapist from Seattle, to delve into her life story. Growing up, Kristina faced numerous challenges as she sought validation, support, and love—basic needs that went unmet. These early experiences significantly impacted her self-worth and made her vulnerable to addiction. Kristina's story is a testament to the importance of attachment in our lives.
She candidly discusses how her childhood shaped her journey and how she eventually discovered her inner worth and beauty. As she puts it, 'It's about attachment, for reals!'. Her insights into the role of parental relationships and childhood experiences in addiction are eye-opening. Throughout the conversation, Kristina and D.J. explore the often-overlooked aspects of addiction, such as the stigma and shame that accompany it. They also discuss the importance of self-care and setting boundaries in the healing process.
Kristina emphasizes the transformative power of therapy and community support in overcoming addiction. This episode is a heartfelt conversation about finding inner strength and resilience. Kristina's story is not just about overcoming adversity; it's about understanding the deeper emotional connections that influence our lives. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and encouragement. Join D.J.
Burr and Kristina Cook for a moving discussion that highlights the significance of attachment, therapy, and community in the path to recovery.