Isis' Healing Journey: Embracing the Inner Child
You don't have to go to that place anymore, you don't have to carry this anymore. If, at any point, you see yourself carrying this again, picking this back up, or you find yourself in that place again, ring this little bell and I will come running and I will come take care of you and I will remind you of anything you need me to remind you of.
Imagine growing up in a home where trauma and dysfunction are the norm. For many, this leaves deep scars that follow them into adulthood. In this episode of ACA Tuesday Zoombox, Isis opens up about her path to recovery from such a childhood. She dives into how connecting with her inner child has been a cornerstone of her healing process. Isis describes a unique method where she engages in conversations with her inner child during moments of emotional reaction.
By asking herself where she feels the reaction, she begins a dialogue that helps her inner child feel seen and supported. This isn't just about showing up; it's about sharing the burden and providing comfort. Isis reassures her inner child that she's not alone and doesn't have to revisit painful memories. Establishing a support network has also been crucial for Isis. She emphasizes the importance of external support systems in navigating the complexities of recovery.
Through her story, listeners can find inspiration and practical advice on connecting with their inner child, building a support network, and letting go of past traumas. This episode offers a heartfelt and hopeful perspective on healing from childhood trauma.