iOM Radio Network - OMTimes
iOM Radio Network - OMTimes
Is Your Body A Battleground or Playground of Possibilities?
Is Your Body A Battleground or Playground of Possibilities?
Is Your Body A Battleground or Playground of Possibilities?
Thursday 28th April 2016
Join Pam, Marilyn, and Juna Guetter as they discuss transforming your body from a battleground to a playground of possibilities.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
iOM Radio Network - OMTimes
Overview:
Categories:
Recovery from Trauma
Recovery Reimagined
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
Links:
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Episodes:
42 (View all)
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Get the buttons here!From Battleground to Playground: Transforming Your Relationship with Your Body
So, Juna, before I forget, because I keep getting so caught up in what you're talking about that I'm losing track of the time. And as you do these nurturing things for your body, you will build on that and grow that and start to expand your repertoire of what your body enjoys.
Imagine viewing your body not as a battleground of endless struggles but as a playground brimming with possibilities. In this engaging episode, Pam Houghteling and Marilyn Bradford, the dynamic duo behind 'The Irreverent Therapists', team up with Juna Guetter, a renowned body whisperer, to tackle the deep-seated beliefs many of us hold about our bodies.
Juna, with her 25 years of experience in dance, conscious embodiment, and personal growth, brings a fresh perspective that might just change how you see yourself. Are you tired of seeing your body as hard to control or inherently flawed? This episode invites you to challenge those beliefs and discover a more nurturing and joyful connection with your physical self.
Pam, Marilyn, and Juna delve into practical tools and insights that can help you shift from a mindset of conflict to one of harmony and ease. Whether you’re struggling with body image issues or simply looking for a new way to appreciate your body, this conversation offers valuable takeaways. The hosts’ empathetic approach, combined with Juna’s expertise, creates a supportive atmosphere that encourages listeners to explore new possibilities for their bodies.
Tune in for an inspiring discussion that could transform your relationship with your body into one filled with joy and possibility.