Facing Trauma: The Hidden Driver Behind Over-Drinking
Episode Overview
Trauma often underlies alcohol dependency. Facing emotions is crucial for sobriety. Personal stories can offer insight and hope. Humour helps in discussing serious topics. Seeking help is a vital step towards healing.
You are worthy of help and drinking alcohol will not help you solve your trauma
Ever wondered if there's more to your over-drinking than just a love for the booze? In this episode of 'Sober Awkward', Vic and Hamish tackle the heavy topic of trauma and its potential role in alcohol dependency. They share their personal stories of trauma, from childhood bullying to near-death experiences, and how these events impacted their drinking habits. The duo brings their signature humour and honesty, making a tough subject easier to digest.
You'll laugh, you'll cry, and most importantly, you'll reflect on your own experiences. They explore the importance of facing your emotions head-on rather than drowning them in alcohol. With relatable anecdotes and genuine advice, this episode is a must-listen for anyone questioning their relationship with alcohol or seeking to understand the deeper issues at play. Tune in to hear Vic and Hamish's raw and real journey towards sobriety, and maybe find some answers for yourself along the way.
Ready to confront your own past and take steps towards a healthier future?