Jeanne Foot
Jeanne Foot
Is there room for more?
Is there room for more?
Is there room for more?
Thursday 10th February 2022
Jeanne Foot's 'Naturally High' podcast explores holistic healing methods for trauma recovery. Learn to integrate body, mind, and spirit for lasting change.
Explicit
28 minutes
Inspiring
Informative
Hopeful
Educational
Transformative
About this podcast
Author:
Jeanne Foot
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Holistic Health Innovations
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
100 (View all)
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Get the buttons here!Finding Joy Beyond Trauma: Jeanne Foot's Holistic Healing Approach
The way to change behavior is to look at the root drivers of the behavior in the first place. It means it's really different from what they think is going to happen.
Have you ever felt stuck in your own story, unable to move past the pain of your past experiences? Jeanne Foot's 'Naturally High' podcast takes a deep dive into this very struggle in the episode titled 'Is there room for more?'. Jeanne challenges the traditional methods of healing that often focus on willpower and behavioral changes, which tend to wear off over time. Instead, she proposes a holistic approach that integrates the body, mind, and spirit for lasting transformation.
Drawing from her extensive background in addiction recovery, Jeanne shares her mission to develop a comprehensive practitioner training program that addresses healing from every angle. She emphasizes the importance of letting go of our pain narratives and embracing the present moment, even when it feels too good to be true. This episode is particularly relevant in our current times, as many of us are grappling with the upheaval caused by the pandemic.
Jeanne encourages listeners to feel and process their emotions fully and to move their bodies as a way to integrate their experiences and truly heal. Whether you're struggling with addiction, trauma, or simply looking for a more profound way to experience joy in your life, this episode offers valuable insights and practical tools to help you break free from your past and embrace a brighter future.