Blu Robinson
Blu Robinson
Is Relapse Part of Recovery?
Is Relapse Part of Recovery?
Is Relapse Part of Recovery?
Monday 2nd November 2020
Join Coach Blu and Marissa on Addict II Athlete as they discuss relapse in recovery, its dangers, and how to bounce back stronger.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
419 (View all)
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Get the buttons here!Relapse in Recovery: Insights from Coach Blu and Marissa
There's nothing more powerful than a comeback story and you will be welcomed back in a heartbeat.
Ever wondered if relapse is just a bump in the road or a complete detour? In this episode of the Addict II Athlete podcast, Coach Blu Robinson and Athletic Director Marissa dive headfirst into the complex topic of relapse. They break down the myths and realities surrounding relapse, discussing why it happens and how it can be both dangerous and enlightening. This isn't just about slipping up; it's about understanding why it happens and how to bounce back stronger.
Coach Blu and Marissa talk candidly about recognizing the warning signs that sobriety might be losing its grip and offer practical tips for regaining control. From the importance of stress management to the power of journaling, they cover it all. They also emphasize the need for a solid plan and the courage to ask for help when you need it.
By sharing real-life stories and actionable advice, this episode aims to equip listeners with the tools they need to turn a relapse into a stepping stone rather than a stumbling block. Tune in for an honest, empathetic, and sometimes humorous discussion that could change the way you view your recovery journey.