Is Relapse Part of Recovery? A Fresh Perspective with Davud Grošić
The relapse is just a test that you can have in recovery. Just ask yourself what you can learn from that.
Ever wondered if relapse is just a setback or part of the recovery process? In this thought-provoking episode of 'Addiction Secrets and Mindset Hacks', host Davud Grošić dives into this very question. Davud, a stay-at-home dad and seasoned addiction coach, offers a unique take on relapse, suggesting it’s more of a test than a failure. He encourages listeners to reflect on what they can learn from their experiences, turning potential setbacks into opportunities for growth.
With his empathetic and practical approach, Davud breaks down the psychology behind relapse. He explains how our minds are wired to seek pleasure and how this can lead to relapse when trying to break free from addictive behaviors. But don’t worry, he doesn’t leave you hanging. Davud shares actionable tips on developing new habits and behaviors that can help retrain your mind to find pleasure in healthier ways. This episode is packed with insights that are both relatable and practical.
Davud’s personal experiences, especially his role as a stay-at-home dad balancing family responsibilities with recovery, add an extra layer of authenticity. He discusses the importance of setting personal standards and boundaries to stay on track. Whether you’re in recovery yourself, supporting a loved one, or simply curious about the complexities of addiction, this episode offers valuable takeaways.
By shifting your mindset to view relapse as a learning opportunity rather than a failure, you can stay motivated and committed to your recovery journey. Tune in to 'Addiction Secrets and Mindset Hacks' for an enlightening discussion that promises to change the way you think about relapse.