Todd Perelmuter
Todd Perelmuter
Is Open-Eyed Meditation Possible?
Is Open-Eyed Meditation Possible?
Is Open-Eyed Meditation Possible?
Sunday 4th July 2021
Todd Perelmuter discusses the unique practice of open-eyed meditation and its benefits on 'Path to Peace'. Tune in for fresh perspectives on mindfulness.
12 minutes
Informative
Transformative
Empowering
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About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Open-Eyed Meditation: Todd Perelmuter’s Take on a Unique Practice
Meditation is about closing out the outside world and turning inward, and closing my eyes is a very profound way to do that.
Imagine meditating with your eyes wide open. Sounds intriguing, right? In this episode of 'Path to Peace', Todd Perelmuter dives into the fascinating world of open-eyed meditation. From gazing at a candle flame to staring at a crystal or even a blank wall, Todd explains how this lesser-known practice can bring about a sense of peace and focus. But is it as effective as the traditional closed-eye method?
Todd shares his thoughts on how keeping your eyes open can impact your meditation experience and what benefits it might hold for you. He discusses the various ways this practice can enhance your mental and physical well-being, offering insights that could transform your approach to mindfulness. Whether you're new to meditation or a seasoned practitioner, this episode offers fresh perspectives that might just change the way you think about this ancient practice.
Tune in to explore the potential of open-eyed meditation and see if it could be the key to unlocking a deeper sense of inner calm.