Finding Strength: Sobriety and Self-Care in Challenging Times
So just not having it together and being like I'll have it together Today I'm taking social media breaks and like allowing my erratic nature to be that. So there was a time where I was like trying to read things that I thought were like really informative or educational or functional.
Ever wondered how to maintain sobriety when the world feels upside down? In this episode of 'The Unanonymous Podcast', hosts Yami and Bailey tackle this very question. They share their personal experiences of staying sober during quarantine, highlighting the importance of self-care and being kind to yourself. Yami and Bailey don't just talk about staying sober; they delve into practical tips that can help anyone, whether you're in recovery or simply looking for ways to cope during tough times.
From the benefits of online recovery spaces to the pitfalls of diet culture, they cover it all with a blend of humor and heartfelt honesty. They also explore the power of community, especially on platforms like Twitter, where support can be just a tweet away. This episode is a comforting reminder that it's okay to not have it all together and that taking care of yourself is crucial.
Whether you're navigating sobriety or seeking self-care advice, Yami and Bailey offer insights that are both relatable and inspiring. Tune in for a dose of empathy, practical tips, and a sense of community.