Keeping Your Cool: The CALM Approach to Teen Substance Misuse
Episode Overview
The CALM approach advocates for a more collected and strategic response to a child's substance misuse. Brenda shares insights on the invitation to change approach and its application in real-life situations. The episode introduces a simple four-step CALM approach to help parents maintain composure and guide their children towards positive change. Brenda's personal experiences and well-researched advice create a nurturing space for parents seeking understanding and support.
The irony of this whole thing is that the love required to help our kids is the same love that ties us so closely to them. And often it ties us so closely that we have a hard time putting this non-emotional calm wrapper around our hearts so that we can respond calmly to a situation that would freak anyone out and let our kids start to find some answers themselves.
Picture this: you're dealing with a teenager who's misusing drugs or alcohol, and the situation is spiraling out of control. What if, instead of yelling and confrontation, you could approach it with calmness and strategy? In this episode of 'Hopestream', Brenda Zane, a seasoned health & wellness coach and CRAFT Parent Coach, breaks down the power of staying composed when things get heated.
Brenda shares why parents often feel the need to go full throttle with aggressive tactics and why that might not be the best route. Instead, she introduces a four-step CALM approach designed to help you maintain control and reduce drama. It's all about finding a way to communicate that promotes positive change without escalating tensions. Whether you're at your wit's end or just looking for new strategies, Brenda's insights offer a refreshing perspective on handling these tough situations with grace.